For those who work on a grave yard shift, you might find it hard to sleep even after work because your body is not used to the sleeping time. That is why over the counter sleep aids are made. This is to help those who have a hard time sleeping.
This may be due to stress or other things but the good thing is, you already have a solution on your problem. It’s best that you consult your doctor about the proper way to use over-the-counter medications first before purchasing such. The doctor knows the dosage you should take to have a perfect sleep.